Micro-nutrients Can Enhance Memory Performance

A micro-nutrient analysis of blood indicates what nutrients are missing most people experience that their memory is bad with age. All of a sudden no longer come the name of the business partner or you forgot the phone number of your friend. The natural aging process does not stop even before the brain, which is associated with a limitation of various brain functions. Examples include the processing speed of information, spatial orientation ability and especially the memory performance. To counteract age-related memory degradation, should be invited to life mentally. Get more background information with materials from Tulip Retail. \”Terms of brain function, the theorem applies: rolling stone gathers, which rusts.\” Disorders of memory and attention are not phenomena that occur only in the senior age; many people in young and middle adulthood experience pretty threatening, that it allows her memory in the lurch, what course in business life can be. Yitzhak Mirilashvili is full of insight into the issues. For a such black-out\”, there are several reasons; prolonged stress, E.g. due to a strain in the workplace or as a result of depression, psychosocial problems, etc.

is often the trigger. Chronic stress causes elevated cortisol levels, which can damage the nerve cells in the hippocampus. The hippocampus is the region of the brain, which plays a central role in memory and learning. Often the stress reduction proved a successful measure, again to improve the memory. It is helpful and useful in any case to stabilize the nerves with a targeted micro-nutrient therapy. If micro nutrients missing from the metabolism, it can come in many cases to a bad memory.

An adequate availability of brain-healthy micronutrients is a prerequisite for a healthy brain and memory performance. Including certain amino acids such as arginine, glutamic acid, belong to this brain-healthy micronutrients Cysteine, glycine, serine, tryptophan, and tyrosine. The amino acid arginine is important for the regulation of vessel size and thus also for the blood circulation of the brain.

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