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Feelings can be expressed in many ways – art, language, gestures or actions. Sometimes words are powerless to adequately "translate" our feelings. This is undoubtedly one of the reasons that the arts – painting, music, poetry – and it is so popular for thousands of years and in all cultures. Art can express what is difficult to convey in words. However, in everyday life (including those in the profession), the language is principal means of expression of our feelings and communicate with other people. Clothe feelings into words If you're not used to tell others about your feelings, you can practice to start on himself. Add to your understanding with 4Moms. Write down what you now feel, and try talking to yourself to find the right expression for his feelings. Over time you will be all the easier to invest feelings into words and to clarify the nuances.

Expressing feelings makes the soul and helps internal balance. Why this is so is still unknown: in fact a description of an oppressive sense of the underlying problem persists. Nevertheless, the very message of the feelings we had on clarifying and stabilizing action. Without a doubt, today, as before, we have the proverb "Split Mountain – half the sorrow." That is why such a big success enjoyed forums on the Internet (chat rooms, blogs). For many people, they are a place where you can not safely share their feelings with others and find understanding. For believers, such action may have a prayer. Find a private language if you want to express my feelings, look for mostly personal formulations.

Avoid general, impersonal descriptions like: "He smirked. It was arrogance. It was a silly situation. " Try to describe how you took it personally, use the language with the pronoun "I" ("I", "me"). "He grinning. I found it quite brazen. I did not occur to him that answer. I wish I "Individual texts such as interviews, autobiographies and lyrics are a real treasure trove of expressions of feelings. Imagine that before you start reading them, you don "Points of feelings, and try to keep track of these places. What people say about your feelings around people? Is that your own feelings? From other people's statements and their assessment of you can draw inspiration to describe his feelings. Example: The words to feelings of sadness / joy I am sad, disappointed, dejected, depressed, depressed, unhappy, worried, resentful, depressed I feel tired, lonely, tired, humiliated, devastated, I feel bad I am missing, I yearn for I am happy, proud, ready to embrace the world with joy I feel good, full of energy, easy, wonderful, fantastic I'm happy, happy, in good mood In colloquial speech should also try to find a personal language, but instead: "It's just brilliant!" Better: "I think it's just brilliant!" Personal statements with the pronoun "I" ("I", "me") to establish a direct contact with your personal feelings.

We should also tell obligatory words about the considered iom feeling. Unfortunately, the clear and undisputed definition of love does not exist, and it is unknown whether it will do, given the huge difference in views on love of different specialists. Can infinitely long time to argue and to quote Sigmund Freud, Erich Fromm, of other scientists and philosophers who believe that love – it's instinct, art-proof, biochemical reaction, triggered by pheromones, and still not come to a single point view. One thing is certain, each of these of statements contained grain of truth here it is, and must be taken for practical application, leaving all the arguments and philosophical debates on the sidelines. Many people think that attempts to identify the composition, that returns the love and systematize them equal 'Vtaptyvanie' this high sense of the mud. They firmly believe that such detail is not necessary and in principle is not possible, because we are, from their point of view, is about non-cognizable depths of the soul. But you can not argue against the fact that everyone is as personal, in particular, has its own needs from the lower (food, shelter, sex) to higher (self-realization, self-knowledge) and a set required in certain time requirements depend on the impact at this time the circumstances. That's why we largely agree with those experts who believe that love or love appears to that person, which-ing at the moment time to a greater extent can meet the needs. When you change the external factors are changed and needs particular, and, correspondingly, that their list, which meets a partner, and the more complete list, the more feeling and vice versa.